Choosing to Care for Yourself

My number one priority in life, above my happiness, above my family, above my work, is my own health. It starts with my physical health. Second, it's my mental health. Then, it's my spiritual health. Then it's my family's health. Then, it's my family's wellbeing. After that, I can go out and do whatever I need to do with the rest of the world. - Naval Ravikant