Some quotes I hope may resonate with you.
"Doing something every day turns desired behavior into default behavior. When willpower is lacking, routine takes over." - Shane Parrish
"Men are born free; and everywhere he is in chains." - Jean Jacques Rousseau
"Puncture wounds never bleed long." - Tigris
"Before you speak, let your words pass through three gates: Is it true? Is it necessary? Is it kind?" - Rumi
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