Saturday, July 14, 2012


The Secret Benefits of Creatine Revealed.

Are they really secrets or just things the public doesn't know about creatine? I wasn't aware of them and now that I am - I just may head out to GNC to buy some creatine powder.

One of the things I've always feared is that steroids would get such a bad connotation that proper studies wouldn't be done and the real potential benefits for average people would be overlooked. Creatine has been touted by the media as a steroids precursor. This study seems to show creatine in a very positive light.

Interesting stuff.