Thursday, January 05, 2017

New Year's Resolutions

A little late to the game on this but here's my New Year's resolutions (in no particular order):

- I want to read 30 pages of a book a day (found that a book a week was impractical because most of the books I read are too thick to manage that)

- Try to eliminate liquid calories from my diet with the exceptions of beer and coffee (or in other words just drink more water)

- Try to eliminate "white" carbs from my diet (bread, pasta, rice, etc.)

- Exercise for an hour a day (even if it's just going for an hour-long walk)

1 comment:

  1. New Diet Taps into Pioneering Concept to Help Dieters Get Rid Of 23 Pounds in Just 21 Days!

    ReplyDelete