Some quotes I hope may resonate with you.
"If I had to prescribe two things to improve health and happiness in the world, it'd be movement and play. Because you can't play without moving, so they're intertwined." - Jason Nemer
"All problems I have in the daily world subside when I do [cold exposure]. Exposing myself to the worthy cold... it is a great cleaning purifying force." - Wim Hof
"You don't have to fix the whole world, but you can reach and mend the places that you can touch." - Jack Kornfield
"Many seek happiness higher than man; others beneath him. But happiness is the same height as man." - Confucius
No comments:
Post a Comment