Some quotes I hope may resonate with you.
"Me and my wife were happy for 20 years. Then we met." - Rodney Dangerfield
"When it comes to medicine and nutrition, subtract before you add." - Naval Ravikant
"You have power over your mind not outside events. Realize this, and you will find strength." - Marcus Aurelius
"We must reject the idea that every time a law's broken, society is guilty rather that the lawbreaker. It is time to restore the American precept that each individual is accountable for his actions." - Ronald Reagan