Chris Lynch's slanted view on sports, politics and entertainment. Please send thoughts or comments to chris.lynch@gmail.com
And only go to the outside of a shopping market. (Via)
I'm reading Metabolical by Robert Lustig and that is his advice. He also has lots of videos on youtube. Al_in_Ottawa
Thanks - that's the advice of many folks. That and only eat real food (something I try to adhere to).
I entered the Air Force in 1963 at 155 pounds. Last week I was 247. Yeah, I eat half the stuff in that aisle. Not good for me, I know, but at this point I'll enjoy the rest of the days.
Shouldn't admit my fondness for Cheetos or Pringles but that's a weakness I know I have but am not giving up.
I'm reading Metabolical by Robert Lustig and that is his advice. He also has lots of videos on youtube.
ReplyDeleteAl_in_Ottawa
Thanks - that's the advice of many folks. That and only eat real food (something I try to adhere to).
ReplyDeleteI entered the Air Force in 1963 at 155 pounds. Last week I was 247. Yeah, I eat half the stuff in that aisle. Not good for me, I know, but at this point I'll enjoy the rest of the days.
ReplyDeleteShouldn't admit my fondness for Cheetos or Pringles but that's a weakness I know I have but am not giving up.
ReplyDelete