10% Happier by Dan Harris

Dan Harris turns into an admirer of the Buddha in the book 10% Happier: How I Tamed the Voice in My Head, Reduced Stress without Losing My Edge, and Found Self-Help that Actually Works - a True Story. 

Turns out the Buddha was a hell of a list maker and Harris made one of his own. And he called it, The Way of the Worrier. Great life advice.

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