Linky Links

Stuff I found interesting or amusing and thought I'd share.

- How to practice good digital hygiene. Something we all know we should do but very few actually take the necessary steps (but you'll wish you did if disaster strikes).

- A survey of close to 1,300 people of what AI they are currently using. 

- Peter Attia on the emerging role of creatine supplementation in the treatment of depression. I don't suffer from depression but I do take 10/g of creatine a day.

- Behind the Climate Change Curtain - the data doesn't match the narrative.

Linky Links

Stuff I found interesting or amusing and thought I'd share.

- Dr. Rhonda Patrick on Creatine for heart health

- He's not wrong.

- Glenn Reynolds: Abolish the civil service. "I defy anyone to examine the record of the federal bureaucracy over the past decade and say it reeks of expertise"

- Liam Coen takes the Jaguars head coaching job.

Creatine

The Secret Benefits of Creatine Revealed.

Are they really secrets or just things the public doesn't know about creatine? I wasn't aware of them and now that I am - I just may head out to GNC to buy some creatine powder.

One of the things I've always feared is that steroids would get such a bad connotation that proper studies wouldn't be done and the real potential benefits for average people would be overlooked. Creatine has been touted by the media as a steroids precursor. This study seems to show creatine in a very positive light.

Interesting stuff.