Chris Lynch's slanted view on sports, politics and entertainment.
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Friday, September 30, 2022
The Importance of Daily Multivitamins
"Taking a daily multivitamin-mineral for 3-years slowed cognitive decline by 60% - equivalent to about 1.8 years of slowed cognitive decline - in older adults compared to those taking a placebo.
The positive effects were most pronounced in people with a history of heart disease." - Dr. Rhonda Patrick
She takes ONE by Pure Encapsulations, so I ordered some from Amazon. I thought I would try them. I used to take Heart Specialist from Centrum, but they don't seem to have that any more.
She takes ONE by Pure Encapsulations, so I ordered some from Amazon. I thought I would try them. I used to take Heart Specialist from Centrum, but they don't seem to have that any more.
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