More Linky Links

More stuff I found interesting or amusing and thought I'd share.

- Good advice from Dr. Rhonda Patrick. Move more (me too).

- The rule of thirds. More good advice.

- From the archives: The successful man's path to lasting satisfaction. Sensing a trend here.

- I like the cut of the jib of the Secretary of the VA.

Linky Links

Stuff I found interesting or amusing and thought I'd share.

- Tips for reducing microplastics in your diet.

- VDH: Trump's Ukrainian tightrope.

- This is disturbing.

- The IRS under Biden was a sieve.

The Power of Coffee Compels You

Some good news for coffee drinkers from Dr. Rhonda Patrick: 

Drinking 2-3 cups of coffee a day was linked with a longer lifespan and lower risk of cardiovascular disease compared with avoiding coffee. • 27% lower all-cause mortality - ground coffee • 11% lower all-cause mortality - instant • 14% lower all-cause mortality - decaf

The Importance of Daily Multivitamins

"Taking a daily multivitamin-mineral for 3-years slowed cognitive decline by 60% - equivalent to about 1.8 years of slowed cognitive decline - in older adults compared to those taking a placebo.

The positive effects were most pronounced in people with a history of heart disease." - Dr. Rhonda Patrick

Linky Links

Stuff I found interesting or amusing and thought I'd share.

- This looks delicious

- I was not aware that there was a controversy about the song The Lion Sleeps Tonight. I also thought the article was going to be about the underrated Genesis song The Lamb Lies Down on Broadway (no idea why I confuse the two songs)

- Heh Heh

- Interesting - has science begun to unlock the secrets of reversing aging?

- Heh Heh

- Cool story of fame, romance, and a second chance on the PCT

- Why prime-aged men are not in the labor force. Could not find work is perhaps the smallest factor.

Linky Links

Stuff I found interesting or amusing and thought I'd share.

- The trick is to just breathe. Ed Latimore reviews the Wim Hof method.

- Robot bees for exploring the surface of Mars (Marsbees - get it!)

- Very cool story - the mobster who bought his son a hockey team. They really should make this into a movie.

- Heh Heh

- Interesting view from Canada that says Canada should scrap NAFTA and instead rekindle what was once a special relationship with the US

- Dr Rhonda Patrick suggests this antioxidant might help old blood vessels seem younger

- 14 States hit record low unemployment. I have to wonder if this is due in part to the way unemployment is measured being changed under the Obama Administration. They tried to make the numbers not look so bad but now is that why they look so good?