More stuff I found interesting or amusing and thought I'd share.
- Good advice from Dr. Rhonda Patrick. Move more (me too).
- The rule of thirds. More good advice.
- From the archives: The successful man's path to lasting satisfaction. Sensing a trend here.
Please ask DrPatrick if moving my bowels counts? 💩
ReplyDeleteAnd if loose is aerobic exercise vs solid which is resistance?
ReplyDelete