More stuff I found interesting or amusing and thought I'd share.
- 11 Kettle Bell Exercises to Level Up Your Workouts.
- Jonathan Turley: Virginia Governor may prove greatest gun influencer since Charlton Heston.
- It's hardware's turn to eat the world.
- This summer's sleeper hit is about a man who can't ask a woman out.
Stuff I found interesting or amusing and thought I'd share.
- 8 Best Exercises to Help You Sleep at Night. Especially in older adults.
- Iran stops negotiations with US.
- Just learned of the heroics of General Teddy Roosevelt Jr. On D-Day. Where do we find such men?
- From the archives: Dan Carlin on D-Day.
More stuff I found interesting or amusing and thought I'd share.
- Two decades in the swamp. (HT Execupundit)
- Why is everyone obsessed with Hyrox? Think if you saw a race and how good a shape and how difficult just a single event is - you'd understand,
- US Senate empowers NASA to fully engage in lunar space race.
Stuff I found interesting or amusing and thought I'd share.
- Peter Attia on exercise intensity.
- Egg prices over the past decade. Egg prices over the last 10 months. No wonder you don't hear the legacy media talking about egg prices anymore. MAHA!
- How to improve your content diet in the new year. You are what you read. Couple of years old but new to me.
Stuff I found interesting or amusing and thought I'd share.
- Peter Attia with some past tips on nutrition and exercise.
- From the archives: The self-education of Louis L'Amour. Have a lot of respect for Louis L'Amour and highly recommend his autobiography.
- The making of a market maker. From September but new to me. Worth a read.
- Chief of the Joint Chiefs Dan "Raisin" Caine on how the military captured Maduro.
Stuff I found interesting or amusing and thought I'd share.
- Peter Attia: is there a tradeoff between strength and aerobic capacity?
- Jonathan Turley: The EU unleashes the DSA on X. This could be the end of the EU (Brexit was just the start). He's not wrong.
More stuff I found interesting or amusing and thought I'd share.
- VDH: Are Americans better or worse off since January? For the average citizen it's morning again in America.
- From the archives: The Feynman technique - the ultimate guide to learning anything faster.
- Getting jacked is simple. Just do it!
- Insubordinate generals and senior officers publicly attack the Secretary of War. Wonder if these anonymous sources and officers who cannot pass a physical fitness test is a flat circle.
More stuff I found interesting or amusing and thought I'd share.
- Good advice from Dr. Rhonda Patrick. Move more (me too).
- The rule of thirds. More good advice.
- From the archives: The successful man's path to lasting satisfaction. Sensing a trend here.
Stuff I found interesting or amusing and thought I'd share.
- Glenn Reynolds: Using existing protocols and common sense to stop fraud.
- From the archives: Andrew Huberman's 10 step workout program
- Anduril takes over $22 billion Army contract. The backstory is fascinating.
- Space junk is a problem that's just going to get worse. Cleaning up junk in space is much more needed than cleaning up garbage in the ocean (though both are needed).
Stuff I found interesting or amusing and thought I'd share.
- The best antidepressant. We all know we need to exercise more often.
- Congress funded $516 billion on expired programs in 2024. And there's 251 more that are set to expire in 2025.
- Look at the wasteful spending to universities. That's almost 26% of the grant money and you can be sure all of these universities receiving grants were towing the government lines across the board.
Stuff I found interesting or amusing and thought I'd share.
- Do other countries do it? A simple litmus test for RFK Jr.'s ideas. Agree 100%.
- Stanford's Jay Bhattacharya top candidate to lead NIH. He was the first to speak out about the effectiveness of the vaccines and lockdowns. Love this choice.
- Via Recommendo - a Substack of occult history. I'll have to check it out.
Stuff I found interesting or amusing and thought I'd share.
- Michael Wade: A few Great Leadership Novels. A good list of books. Read (or re-read) many of the titles and those I haven't - have added them to my reading list.
- Diets are bad. Ignoring child obesity is even worse, Good food and exercise should be common sense.
- Jets find a novel way to lose. Read it with a smile but don't be surprised if the NYJ pull the upset on Thursday night just to keep the interest in the soap opera going.
Stuff I found interesting or amusing and thought I'd share.
- High-intensive interval training and cognitive function in older adults.
- Space X has confirmed that the Crew Dragon rescue vehicle has reached the ISS.
Stuff I found interesting or amusing and thought I'd share.
- Tucker Carlson Episode 92 on FISA
- Dr. Peter Attia on resistance training and reversing aging,
- Mike Trout vs Mickey Mantle (without all the championships).
- Amen!
Stuff I found interesting or amusing and thought I'd share.
- Amazon abandons $1.4 billion deal to acquire Roomba maker iRobot. Which in turn lays off 350 people.
- The James Webb Space Telescope's first image of Saturn. (Via)
- Agree 100%. Also $2.3 billion can be taken from the budget straight off.
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