Sunday, August 03, 2025

Sunday Flotsam and Jetsam

Have a new miscellaneous thoughts and observations post up on Substack.

They say one of the best ways to maintain good health is to get plenty of Vitamin D and that one of the best sources of Vitamin D is sunlight. And one of the places sunlight is most plentiful is at the beach. Ergo today is a beach day - for my health!

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