Some quotes I hope may resonate with you.
"You're going to die one day, and none of this is going to matter. So enjoy yourself. Do something positive. Project some love. Make someone happy. Laugh a little bit. Appreciate the moment. And do your work." - Naval Ravikant
"To break sharply with the past is to court the madness that may follow the shock of sudden blows or mutilations." - Will and Ariel Durant
"If you have a problem that can be fixed, there is no use in worrying. If you have a problem that cannot be fixed, there is no use in worrying." - Buddhist proverb
"It's almost impossible to predict the future. But it's also unnecessary, because 'most people are living in the past.' All you have to do is see the present before everyone else does." - Jason Crawford
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