Some quotes I hope may resonate with you.
"To have peace of mind, you have to have peace of body first." - Naval Ravikant
"Science is the belief in the ignorance of experts." - Richard Feynman
"'Emergencies' have always been the pretext on which the safeguards of individual liberty have eroded. And once they are suspended it is not difficult for anyone who has assumed emergency powers to see to it that the emergency will persist." - Friedrich Hayek
"The ability to be in the present moment is a major component of mental wellness." - Abraham Maslow
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