Some quotes I hope may resonate with you.
"We are often more frightened than hurt; and we suffer more from imagination than from reality." - Seneca
"'No' is often a decision, frequently temporary, to maintain the status quo." - Chris Voss
"He who knows, does not speak. He who speaks does not know." - Lao Tzu
"It is a rough road that leads to the heights of greatness." - Seneca
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