Some quotes I hope may resonate with you.
"A habit is a behavior that has been repeated enough times to become automatic." - James Clear
"You will never be criticized by someone who is doing more than you. You'll always be criticized by someone who is doing less. Remember that." - Denzel Washington
"It is often said that before you die your life passes before your eyes. It is in fact true. It's called living." - Terry Pratchett
"The only thing new in the world is the history you do not know." - Harry Truman
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